Ledge Light Health District

Have a Healthy New Year!

It's 2012, have you decided on a New Year's resolution yet?

According to the CT DPH, Chronic diseases are among the most preventable health problems, yet they account for 7 out of 10 deaths in the United States.

By adopting healthy lifestyle changes such as quitting tobacco, maintaining a healthy weight, eating healthy and exercising, you can protect yourself from chronic diseases.

Tips for Healthy New Year's Resolutions:

Give up Smoking, Join Ledge Light's smoking cessation program. For more information, contact Carolyn Wilson at (860) 448-4882 ext. 318 or cwilson@ledgelighthd.org.

Get Moving! Join Ledge Light's Walking Club. For more information, contact Stephanye Clarke at (860) 448-4882 ext. 335 or sclarke@ledgelighthd.org.

Breathe Right, Learn how to properly manage your asthma. Ledge Light's Putting on AIRS program will help you figure out triggers and reduce your symptoms. For more information, contact Mary Buckley-Davis at (860)448-4882 ext. 308 or mbuckley@ledgelighthd.org.

Get Vaccinated, It's not too late to get your flu shot! To schedule an appointment, contact Kris Magnussen at (860) 448-4882 ext. 331 or kmagnussen@ledgelighthd.org.

Get the Latest District Information

Interested in joining the Medical Reserve Corps (MRC)?

Healthy Living
Small steps = big changes! Click here for information on healthy choices and disease control and prevention.

Disease Prevention and Response
Find out what Ledge Light Health District is doing, and what you can do, to be prepared for communicable disease outbreaks, epidemics or pandemics.

Healthy Environment
Whether you have a question about safe beach water, mold or rabies – this is the place for answers about what Ledge Light is doing - and what you can do – to protect your environment.

Regulation & Licensing
Permit needed? Find out here! Information about Ledge Light Health District’s regulations and licensing – from day cares to wells – can be found in this section.

News & Events
What’s new and exciting at Ledge Light? Check out our announcements and calendar here.

Programs & Data
Our programs range from keeping kids drug free to teaching people about heart-healthy lifestyles. Find out what the District is doing in your community!

This icon indicates that the link is a PDF file which requires Adobe Acrobat Reader to view & print the file.

If you do not have Adobe Acrobat Reader, click on the link to download this software.